Helen’s passion and unique manual therapy approach provide a gentle, caring, holistic restoration of the inherent self-healing and regulation mechanism of your body. Over time, your body lessens this ability due to the process of aging, illness, trauma, repetitive injury, surgical scarring, postural imbalances, emotion, and mental and spiritual stresses.
The goal of each session is to precisely assess and address the root cause instead of the symptoms. The session includes a full assessment, manual manipulation and integration. Modalities such as muscle energy, cranio-sacral, fascial normalization, organic manipulation, and active stretching combine to restore the balance of fluids and tissues.
Helen’s 25 years of experience and education in Manual Osteopathy (Canadian College of Osteopathy), Massage Therapy (2200 hour Canadian training), Acupuncture, Personal Fitness Training (NASM), and Reflexology are beneficial for those who have tried “everything” and still have pain or dysfunction that prevents living life to the fullest.
